Move Your BodyBy oikos, Section Medical Clinic/cynic
There is a Body Dynamics class being offered by Jane Schmidt in the KCE Commons Room every Tuesday and Thursday evening from 6:45-7:45, March 20-April 24.
The class offers an "optimal fitness program like no other. A little of this stretching,relaxing, cardio warm-up, a whole lot of: classic excercises, Pilates, weight lifting, core work and balancing". The instructor asks you to please bring a mat and hand-held weights. The Fee is $60 per 10 workouts or $8 per drop-in fee. Contact info: (608)625-6230 or fitnesschoices[at-sign]yahoo.com.
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